For some reason, the last month has seemed to stretch out for eternity. It feels like more than a month ago I was here writing about my February gratitude! I’m convinced it’s a lockdown thing, but I’m super excited as things are starting to open up now in the UK.
So, let’s get started on the positivity!
Or should I say day?
Just in time for the end of the month, yesterday was one of the warmest days we’ve had in March in the UK for 53 years – crazy! So I knew I had to make the most of it. This meant spending almost the entire day outdoors – working on the patio, playing table tennis, yoga on the grass, the lot! It felt really good to switch up my routine and get lots of fresh air, especially after the year we’ve all had. Here’s hoping to more days like this in April (once the weather forecast stops predicting snow…)
Freedom On The Horizon
As dramatic as it sounds (but I’m sure we’re all thinking it), we can now actually see people in the flesh! Of course, there are still many covid restrictions still in place, but I’m really looking forward to meeting up with friends and family outdoors. I think in lockdown my way of coping was to just shut out the possibility of these things happening so that it would be easier to cope, but now things are opening up I’ve realised just how much I missed simply going out to see people. I hope you all enjoy the freedom of the Easter weekend too!
New Work Space
This month I’ve moved to a different area of the house for work and, although I’ve only spent a few days here so far, I much prefer it! I’ve moved things around a little so that the desk faces the window, with lots of natural light, which I think has really improved my mood. It’s nice to also have a proper desk that I can organise with notebooks, pens etc. rather than a curved dining room table, where there was limited space. Sometimes it’s nice to simply have a different perspective, especially when working from home for long periods of time. Has anyone else changed their work space too?
If you know me well, you’ll know I’m a bit obsessed with herbal tea. During lockdown especially, it’s a constant cycle between working and getting tea and working and getting food. I’m making my way through my herbal tea collection, and even tried a new Twinings tea called Heart Tea this month, with blackcurrants, rosemary, honey and hibiscus. I’m grateful to have stumbled across all these wonderful teas to keep me feeling warm and comfy. If you’re also a tea-lover, let me know your favourite one in the comments below!
For some reason, I’ve struggled a bit with sleep this month. A few nights of not falling asleep well and the brain automatically associates the bed with staying awake, which is never helpful! However, I think it’s reinforced how important sleep really is for me (and for anyone!). Even after one night’s good sleep, I feel calmer, less anxious, happier, and of course have more energy. Often I think one thing is the cause of something (e.g. anxiety causing me to not sleep well), when actually the opposite is the case (the not sleeping well is causing more anxiety). The mind and body is so complicated, but so so interesting! Long story short: I’m truly grateful for sleep.
What are you grateful for this March?
Let me know in the comments below!