I have started up a little project called the Weekly Wellbeing Challenge!
I thought it would be a fun way of increasing wellbeing and productivity, especially since a lot of us are self-isolating at this time.
What does it involve?
- A simple challenge sent to your inbox every Monday (max 15 minutes)
- e.g. exercises, gratitude, connecting with others, phone detox, and more!
- I will be taking part in the challenges too! (and sharing my experiences, insights, etc.)
It will be a fun way of making small but beneficial changes to our lives, knowing we are not doing it alone!
I am so excited to get this started and would love to get as many people involved as possible!
If you’d like to join, the sign up link is here: http://eepurl.com/gW_SHz
Please pass on the message to anyone who you think would be interested!